Prefer to workout outdoors

I prioritize my health plus physical fitness, however i am conscientious about my sleep, hydration plus nutrition.

I devote approximately an hour every afternoon to some type of workout… Living in Sioux Falls, South Dakota, I am most often forced to exercise indoors, during the Springtime plus fall, there is a lot of rain plus cold weather.

The summers tend to be short, hot plus humid. The winters are long, snowy plus brutally cold. I have a room in my condo set up as a gym, plus I’ve invested into quite a bit of equipment. I can run on the treadmill, pedal the stationary bike, lift weights, use battle ropes, jump on a mini trampoline or jump rope. It’s helpful that the room is temperature controlled. I don’t need to stress over what to wear to accommodate the unpredictable weather. There is no worry over mean pets, exhaust fumes or bugs. The a/c plus boiler feature zone control that allows me to set an independent temperature in the condo gym. I keep that section cooler than the rest of the house. Despite the comfort plus convenience of my condo gym, I cherish to get outside whenever possible. I have invested into clothes for just about any weather. I have moisture-wicking shorts plus tanks to handle the heat plus humidity. I have thermal pants plus sweaters to combat the cold. I have waterproof gear for when it rains. I cherish to head to the Big Sioux River Recreation Trail. There is over thirty-four miles of paved trail that circles around the town plus follows the banks of the Big Sioux River. It passed through multiple town parks, including Falls Park. It’s ideal for running, cycling or roller-blading. The scenery along the trail is gorgeous.


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